Yuval Dinary

Yuval Dinary

Contact

Bipolar Family Support

Helping Families Navigate Bipolar Disorder

Gain tools, insight, and clarity to help your loved one while caring for your own well-being

Book a Free Consultation

Ideal for:

  • Parents with a child in a manic, psychotic or depressed episode
  • Adult children caring for a parent with bipolar disorder
  • Families coping with a recent diagnosis or hospitalization
  • Family members struggling with mood shifts, psychosis, and hospitalization
  • Spouses of someone diagnosed with bipolar disorder
  • Those dealing with communication breakdowns caused by bipolar symptoms
  • Anyone wanting to support a loved one while protecting their own mental health

My 4-Part Approach

While every family’s situation is different, our work together typically involves these four key components.

We can move between these elements as your situation evolves.

Crisis Intervention

I’ll help you make sense of your loved one’s behavior so it doesn’t feel as frightening or unpredictable. We’ll work together to set healthy, protective boundaries that allow you to stay grounded and present. I’ll guide you through specific responses that reduce risk, avoid escalating the episode, and support your loved one’s safety without sacrificing your own well-being.

Caregiver Support

It’s common to feel a mix of fear, guilt, anger, and helplessness. Many caregivers carry these emotions in silence. These sessions provide a safe, judgment-free space to talk openly about what you’re going through. Together, we’ll process these complex emotions and build personalized strategies to help you stay grounded, protect your own well-being, and show up as a steady, supportive presence for your loved one.

Psychoeducation

You’ll develop a clear understanding of bipolar disorder, its symptoms, episodes, and recovery. I explain manic and depressive states using both clinical knowledge and lived experience, helping you make sense of what once felt chaotic. You’ll learn what to expect now, what to watch for later, and how lasting recovery unfolds.

Planning for Recovery

If your loved one isn’t ready for help, we’ll work together to prepare - developing respectful, effective ways to communicate. This foundation increases the likelihood they’ll accept support when the time is right. Often, after guiding families through a manic episode, I begin individual sessions with their loved one during a depressive phase to support long-term stability.

Why Work With Me

Shared Journey

Living with bipolar disorder myself, I understand its impact on both individuals and families. Having been on both sides, managing the condition and supporting others, I offer insight into what your loved one is experiencing and what you’re facing together.

Clinical Expertise

I'm trained in evidence-based approaches that support both individuals and families living with bipolar disorder. Each session is tailored to your specific needs. You'll receive practical, grounded support informed by both clinical training and lived experience.

No Judgement

Families often carry guilt, fear, or uncertainty when navigating bipolar disorder. This is a judgment-free space. I’ve supported people through all kinds of situations, and nothing you share will surprise me. You’ll have room to speak openly, ask questions, and be supported.

How I Support Families

Words From Those I've Worked With

"Yuval is an excellent listener and took the time to learn about our family dynamic, the history of illness and the impact on our immediate family, my children and our broader community of extended family and friends. He processes information slowly to ensure he is able to fully grasp the magnitude and impact of the information being shared. His attentiveness and empathy has been so greatly appreciated."
CharoletteOttawa, ON
"Our family has been significantly and negatively impacted by mental illness over the past 10+ years. Yuval has been our strongest ally and most precious asset in navigating Bipolar and the immense impact Bipolar and mental illness has had on our family."
JudithToronto, ON
"Yuval has been a great resource for our family, counseling us on my siblings’ bipolar illness. He has educated us on the illness, helped us figure coping strategies, understand what to expect and helped us put together a plan of action to move forward."
ErinNew York, NY

Frequently Asked Questions

Do you accept insurance?

If you’re in Ontario, Canada, and your insurance plan includes coverage for Registered Social Workers (RSWs), you’re likely eligible for reimbursement. In my experience, clients with this coverage have consistently been reimbursed without issue.

My standard rate is $160 per session. However, I offer a generous sliding scale to help make my services accessible. We can discuss options during our consultation to find a rate that works for you.

Yes, I work with many families whose loved one is experiencing depression, mania, or psychosis – even without a formal diagnosis.

Sessions run for 50 minutes, with up to 10 additional minutes available if needed.

I accept payments via e-Transfer and PayPal.

I can work with your family to build the knowledge and skills you need so that, when the time is right, you feel confident guiding your loved one toward starting therapy. Laying this supportive groundwork now ensures you’re prepared to help them take that step when they’re ready.

Absolutely. I provide dedicated support to help caregivers prioritize their own mental health. Supporting someone with bipolar disorder can take a significant emotional and physical toll, and I’m here to ensure you have the tools, guidance, and self-care strategies needed to stay well while offering care.

Book a Free Consultation

Don't see a time that works for you?

Email me at intake@yuvaldinary.com and I’ll do my best to find a time that fits your schedule.