Yuval Dinary

Bipolar Recovery Support

Caring for those living with bipolar disorder and those who love them

Who's Struggling with Bipolar Disorder?

About Me

I’m Yuval and I’m a registered social worker and psychotherapist specializing in bipolar disorder. I’ve had the pleasure of helping amazing people achieve long term stability, and supported families in becoming the strong, informed, and competent allies they wanted to be. My journey started when I developed early-onset psychotic bipolar 1 disorder at age 12. 

Why Work with Me

Clinical Expertise

I’m trained in many of the most effective therapeutic approaches for treating bipolar disorder. I draw from a range of evidence-based modalities, tailoring each session to fit the unique needs of my clients.

Shared Journey

I have bipolar 1 disorder and know what it's like to recovery from it. I understand this condition both as a clinician and as someone who's walked the path firsthand. This perspective offers insight that goes beyond what textbooks can teach.

Judgement Free

I work with clients from all walks of life, across a wide range of challenges and experiences. In this field, I’ve seen it all - and in our sessions, you will never be judged. You’ll be met with understanding, respect, and compassion.

Words From Those I've Worked With

Frequently Asked Questions

Do you accept insurance?

If you’re in Ontario, Canada, and your insurance plan includes coverage for Registered Social Workers (RSWs), you’re likely eligible for reimbursement. In my experience, clients with this coverage have consistently been reimbursed without issue.

My standard rate is $150 per session. However, I offer a generous sliding scale to help make my services accessible. We can discuss options during our consultation to find a rate that works for you.

Sessions run for 50 minutes, with up to 10 additional minutes available if needed.

I accept payments via e-Transfer and PayPal.

For bipolar disorder, I firstly use Interpersonal and Social Rhythm Therapy (IPSRT), which is considered the gold standard for treatment. I also integrate techniques from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Metacognitive Therapy, and Existential Therapy, depending on the client’s needs and goals. 

For families, I use a 4-part approach: crisis intervention, caregiver support, psychoeducation, and planning for recovery.

I currently offer sessions exclusively online.

Yes, I do see clients who don’t have bipolar disorder, but this is determined on a case-by-case basis. If I have both the lived experience and professional training relevant to their needs, I’m happy to work with them.

Yes, I work with clients from a wide range of backgrounds, identities, and lived experiences. My practice is inclusive for LGB individuals, people with disabilities, and those navigating religious, cultural, or immigration-related complexities.

Book a Free Consultation

Don't see a time that works for you?

Email me (yuval.dinary@gmail.com) and I’ll do my best to find a time that fits your schedule.