Bipolar Disorder Supportive Therapy
Get help from someone who's been there.
You Don't Need to Go Through It Alone
Bipolar disorder is often exhausting, stressful, and lonely. You don’t know how to pick up the pieces after a frightening manic episode or how to keep going through a depressive episode. You have doubts about treatment, but you don’t know where to go from here. When your symptoms are intertwined with fear, shame, and distress, it’s hard to identify the next steps or where to turn for help.
Whether you’re the one facing bipolar disorder or your loved one is, here you’ll receive intentional and personalized support to help you understand the condition, guide recovery, and connect you to treatment and resources.
As a bipolar specialist, I help individuals and families affected by bipolar disorder. If you’re struggling with bipolar disorder, I can help you reduce symptoms, prevent episodes, and increase insight. If your loved one is struggling, I can help you understand their behaviors and develop a plan to get them the help they need.
Online Bipolar Disorder Supportive Therapy
Tailored support is available to help individuals and their families deepen their understanding and manage the symptoms effectively. For those living with bipolar disorder, therapy offers tools and strategies to stabilize mood swings, improve coping skills, and enhance your well-being. Family members benefit by gaining insights into the disorder, learning how to offer effective support, and fostering healthier family dynamics. Sessions are personalized and incorporate psychotherapy and coaching to address your emotional and practical needs.
Taking the step to start services is a courageous decision. It opens the door to understanding yourself better, finding ways to cope, and improving your quality of life, and I’ll be right there with you each step of the way. To begin services, schedule a free consultation. We’ll discuss your concerns, needs, and goals and determine if my services are right for you.
Who Needs Support?
Benefits of Bipolar Disorder Therapy and Coaching
Individual Support
Can help you:
- Get out of an episode
- Reduce symptoms
- Make sense of psychotic experiences
- Work through the shame of an episode
- Develop practices to prevent episodes
- Connect with someone who’s been there
- Get sober
- Understand your condition
- Uncover your strengths
- Make peace with the cards you’ve been dealt
- Increase your stress tolerance and management
- Reach your goals
Family Support
Can help you:
- Learn about bipolar disorder (e.g., impact, signs, and treatments)
- Build a plan to help your loved one
- Develop an understanding of what your loved one is going through
- Find support for your family
- Understand how to navigate the mental health system
- Learn ways to help your family manage stress
- Strengthen your family’s communication with one another
- By giving you a non-judgemental place for your whole family to express concerns
Yuval Dinary, RSW, Psychotherapist
Bipolar Specialist
When you or a loved one are in the throes of bipolar disorder, you want a provider who gets it—someone who understands the chaos and suffering that often accompanies the condition. That’s where I come in. I’ve experienced the distress, confusion, and fear of bipolar disorder and found healing and hope again. Now, as a registered social worker and psychotherapist, I help individuals and families find recovery, balance, and a path forward.
“Yuval is especially good at what he does.
I look at my therapeutic journey as a massive success and I largely owe it to him.”
Ready to Reclaim Control Over Your Life?
Schedule a free consultation. We’ll meet to discuss your needs and if bipolar disorder supportive therapy is the best fit for you.